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BE KIND TO YOUR MIND.

Do you ever get a feeling where you don't wanna talk to anybody? You don't want to smile and don't want to fake being happy. But at the same time you don't know exactly what's wrong either. There isn't a way to explain it to someone who doesn't already understand. If you could want anything in this world that would to be alone. People have stopped being comforting and being alone never was. You feel the way you do just because you hope the feeling will pass soon and that you will be able to be yourself again, but until then all you can do is wait.
This is what it feels like when your mind is not at peace.
Inner peace and self love are most important for one's survival. We need to learn that nothing holds us back more than our own insecurities. Nothing can make us happy if our mind is not at peace.
There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.

 I wish people could understand that the brain is most important organ in your body. just because you can't see it like a broken bone, doesn't mean it's not as detrimental and devastating to a family or an individual. It doesn't happen all at once. You lose a piece here, you lose a piece there. you slip, stumble, and adjust your grip, a few more pieces fall. It happens so slowly, you don't even realize you're broken...until you already are.   

You need to cut off any one from your life who doesn't make you feel empowered, informed or inspired, And if you walk away from that toxicity- You won. Just know you are not alone in this, you can live with mental health condition as long as you open up to somebody about it. It is okay to make mistakes, to have bad days, to be less than perfect, to be yourself. Survival can be beautiful.

"YOUR ANXIETY IS LYING TO YOU. YOU ARE STRONG AND GREAT. YOU CAN ACCOMPLISH WHATEVER YOU WANT AND PEOPLE AROUND YOU WOULD LOVE TO SEE IT HAPPEN. DON'T THINK OF YOURSELF AS A BURDEN, YOU ARE A BLESSING. YOU ARE AT WHAT YOU DO. YOUR ANXIETY TELLS YOU LIES IN YOUR OWN VOICE." always keep that in mind.
Make mental health your priority. :)
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